Yoga for Weight Loss (Paperback) - Thakur, Bharat

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Most religions of the world are essentially based on belief systems; yoga is the only exception. It assumes nothing and it proceeds in a systematic and scientific manner. You need not believe in it. All you have to do is to practice this system as a life experiment. Yoga, to start with, makes the body physically fit and helps the various systems function normally. And, finally, makes you reach a state of mental and spiritual bliss that cannot be disturbed by any external phenomenon. 'Yoga for Weight Loss' avers that obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. It provides a comprehensive and straightforward account of the remedy that includes a set of yogic techniques, the ideal diet, and more importantly, the right attitude to lose weight in a healthy manner, and be able to maintain it.

Specifications

Publisher Scb Distributors
Mfg Part# 9788186685310
SKU 204318894
Format Paperback
ISBN10 8186685316
Release Date 3/15/2007
Physical
Dimensions (in Inches) 5.75H x 5.75L x 0.25T

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