Yoga Games for Children Fun and Fitness With Postures, Movements, and Breath (Paperback)
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|This spiral-bound introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, and self-expression, and 16 structured lessons based on themes such as the seasons, rain, snow, and animals. Illustrations.|
From the Publisher:
Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills and develop confidence and awareness.