Yoga Zone-Yoga Sculpting (2001)
|Create the body you always wanted with Yoga Zone's Yoga Sculpting video. The yoga routines in these two complete sessions will tighten your abs, lift your buttocks and strengthen your upper body. These invigorating workouts are targeted to sculpt the areas that need it most, and will develop core strength to increase muscle definition. Plus, the yoga breathing techniques will leave your whole body felling recharged and refreshed.
This easy-to-follow video is appropriate for beginner to intermediate fitness levels. Yoga is a great way to tone, strengthen, and sculpt your entire body.
Join the cast of the acclaimed Yoga Zone TV Series in these effective classes shot in the lush setting of Jamaica. Yoga Zone studios have been rated "Best Yoga" by GQ, Allure and New York Magazine, and now you can enjoy the Yoga Zone experience in your own home, on your own schedule!
Editor's NoteYoga has long been known for improving flexibility and stamina, but this special program goes further to show how yoga can be used to shape and sculpt your body, including such problem areas as the stomach, buns and more. Designed for beginners, in two easy-to-follow twenty minute routines.