Young Runners The Complete Guide to Healthy Running for Kids from 5 to 18 (Paperback)

From the Publisher: A contributor to Runner's World counsels parents on how to channel kids' youthful energy into a lifetime of healthy running, in a guide that covers such topics as the benefits of physical health on academics and interpersonal relationships, the fitness needs of different developmental ages, and injury prevention. Original.A contributor to Runner's World counsels parents on how to channel kids' youthful energy into a lifetime of healthy running, in a guide that covers such topics as the benefits of physical health on academics and interpersonal relationships, the fitness needs of different developmental ages, and injury prevention. Original.