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Younger You Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger (Paperback)

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Younger You Braverman, Eric R.  1 of 1
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FORMAT: Paperback
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Learn more about Younger You:

Format: Paperback
ISBN-10: 0071605827
ISBN-13: 9780071605823
Sku: 208119888
Publish Date: 10/31/2008
Dimensions:  (in Inches) 8.75H x 5.75L x 1T
Pages:  296
Age Range:  NA
See more in Aging
The secret to living a longer, more vibrant life has at last been discovered, and the author explains how readers can break the aging code and feel 15 years younger--from the inside out.
From the Publisher:
Break the aging code and feel 15 years younger�from the inside out...

"Focusing on the critical role of hormones produced by the brain, Dr. Braverman outlines a totally integrative program to restore hormonal balance and thereby restore readers to a younger, healthier, and more vital self, regardless of chronological age."
.--Nicholas Perricone, M.D., FACN,.Bestselling author of 7 Secrets to Beauty, Health, and Longevity, The Perricone Weight-Loss Diet, The Perricone Promise, The Perricone Prescription, and The Wrinkle Cure

"Younger You is an interesting and logical approach to preventing, diagnosing, and modifying the aging process.�
.--Isadore Rosenfeld, M.D.,.Rossi Distinguished Professor of Clinical Medicine, New York Hospital Weil Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?

"Just as Dr. Braverman says, we are only as young as our oldest part. This book is not just for us, but for our children, who can make changes to their diet and lifestyle now and reap the rewards later."
.--David Perlmutter, M.D., FACN,.Director, Perlmutter Health Center and author of The Better Brain Book..\

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Dr. Eric Braverman's anti-aging program is based on the idea that hormones produced by the brain can help ameliorate the harmful effects of aging. Using the assessment tools in YOUNGER YOU, readers identify the problem areas that show signs of aging, and use diet and lifestyle changes to stimulate the chemicals in the brain to release them to the problem areas. The goal is better health, more vitality, and longer life without surgery or fads.

Product Attributes

Product attributeBook Format:   Paperback
Product attributeNumber of Pages:   0296
Product attributePublisher:   McGraw-Hill
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