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Your Body Knows Best The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life (Paperback)

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Your Body Knows Best Gittleman, Ann Louise 1 of 1
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Learn more about Your Body Knows Best:

Format: Paperback
ISBN-10: 0671875914
ISBN-13: 9780671875916
Sku: 30111606
Publish Date: 2/1/1997
Dimensions:  (in Inches) 6.75H x 4.25L x 0.75T
Pages:  256
See more in Healthy Living
For millions of frustrated dieters, here is the ultimate eating plan, one which meets each body's special requirements. Top nutritionist Ann Louise Gittleman has created a breakthrough system based on metabolism, blood type, and ancestry that will help individuals reach and sustain their best weight and energy level for life.
From the Publisher:
Explaining how to custom-tailor a diet to meet the body's specific needs, a guide to reaching optimum weight and energy levels helps profile body types, provides sample menus, and identifies health boosters. Reprint.

Product Attributes

Product attributeeBooks:   Kobo
Product attributeBook Format:   Pocketbook
Product attributeNumber of Pages:   0256
Product attributePublisher:   Pocket Books
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