Your Body Knows Best The Revolutionary Eating Plan That Helps You Achieve Your Optimal Weight and Energy Level for Life (Paperback)
| Author: Ann Louise Gittleman |
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| For millions of frustrated dieters, here is the ultimate eating plan, one which meets each body's special requirements. Top nutritionist Ann Louise Gittleman has created a breakthrough system based on metabolism, blood type, and ancestry that will help individuals reach and sustain their best weight and energy level for life. |
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From the Publisher:
For millions of frustrated dieters, here is the ultimate eating plan, one which meets each body's special requirements. Top nutritionist Ann Louise Gittleman has created a breakthrough system based on metabolism, blood type, and ancestry that will help individuals reach and sustain their best weight and energy level for life. |
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An eating plan to help achieve optimal weight and energy level, that refutes the current dietary theories about the benefits of a low-fat, high-carbohydrate diet.
An eating plan to help achieve optimal weight and energy level, that refutes the current dietary theories about the benefits of a low-fat, high-carbohydrate diet.
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