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Your Journey to a Healthier Life (Paperback)

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Product Overview

This guided wellness

journal is a tool for

you to use in crafting the kind of healthy and

well life you want. Whether you are working

with a wellness coach or trying to make lifestyle

changes on your own, this guided journal will

help you stay on track.

In this guide, Michael incorporates many of

the methods and tools outlined in his book,

Wellness Coaching for Lasting Lifestyle Change.

Use the worksheets, activities and journaling

opportunities to create your vision of a healthy

life; map out your course; enlist the support you

need; keep track of where you are going; and

ultimately, celebrate your success.

This journal is an essential travel companion on

your path to achieve lasting lifestyle changes.


Publisher Whole Person Associates
Mfg Part# 9781570252358
SKU 214095678
Format Paperback
ISBN10 1570252351
Release Date 1/18/2010
Product Attributes
Book Format Paperback
Number of Pages 0176
Publisher Whole Person Associates
Series Part 01
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