Ships from/sold by Buy.com
See All Buying Options
advertisement

Your Personal Paleo Code The 3-step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)

Author:  Chris Kresser
36%
OFF
Sorry, this selection is currently unavailable.
Your Personal Paleo Code Kresser, Chris 1 of 1
$28.00
(Save 36%)
$17.82 + $3.35 SHIPPING
EARN 18 RAKUTEN SUPER POINTS™ Super Points
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
FORMAT: Hardcover
CONDITION:  Brand New
IN STOCK: Usually Ships within 24 hours
1 New
from
$17.82
See all sellers
45 day return policy
Share
promo
 
Description
Reviews
 

Product Details:

Format: Hardcover
ISBN-10: 031632289X
ISBN-13: 9780316322898
Sku: 250888615
Publish Date: 12/31/2013
Dimensions:  (in Inches) 9.5H x 6.25L x 1.5T
See more in Diets
 
From the Publisher:
"An effective and practical program based on the Paleo lifestyle, customized to fit your needs! The Paleo movement is in the early stages of sweeping the nation. But we're not cavemen anymore, so why should we eat a "caveman diet"? In THE PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which you can tailor the ideal 3-step program--Reset, Rebuild, and Revise--to fit your lifestyle as well as your individual body type, genetic make-up, and specific health issues. Best of all, you only have to follow the program 80% of the time; there's room to indulge in moderation. THE PERSONAL PALEO CODE also includes practical advice on stress reduction, how to restore a healthy gut and immune system, which fats to eat liberally, how to choose the healthiest proteins, and much more. Kresser even presents specific Paleo prescriptions for various conditions, from thyroid problems to heart disease. Based on cutting-edge scientific research, THE PERSONAL PALEO CODE is designed to be user-friendly, with helpful charts, quizzes, and effective action steps to help you lose weight, live longer, and feel your best."--
Product Attributes
Product attributeeBooks:   Kobo
Advertisement Bottom