Zendurance : A Spiritual Guide for Endurance Athletes (Paperback)

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

Using Zen techniques to improve your running, swimming, and biking.

Specifications

Publisher Breakaway Books
Mfg Part# 9781891369438
SKU 35223546
Format Paperback
ISBN10 1891369431
Release Date 4/1/2004
Physical
Dimensions (in Inches) 9H x 6.25L x 1T
From the Publisher
Editors Note ?This is a wonderful piece of work?something all athletes need to read.? ?Paula Newby-Fraser, eight-time Ironman World ChampionUsing basic Zen techniques, the author provides a guide to improving athletic performance through meditation, centering, visualization and relaxation. The book is written for athletes of all levels, and for people who are not necessarily drawn to spirituality. The goal is ?meditation in movement,? and extending the many benefits of Zendurance into your everyday life. Many athletes struggle during training and racing, with their mental stress and physical imbalances creating barriers to their performance. Zendurance teaches you to find ?effortless power.?

More Buying Options

Seller Infomation Price & Shipping  
Buy.com
$13.71 + $2.90 shipping
Condition: Brand New
In Stock, 45 Day Returns

On Order
Add to Cart
Books2AnywhereUS $16.90 + free shipping
Condition: Brand New
In Stock
New Book. Shipped from US within 10 to 14 business days. Established seller since 2000.
Usually ships in 1 to 2 business days
Add to Cart
loading
$13.71 + $2.90 shipping
$20.00 You save $6.29 (31%)
Earn 14 ($0.14) Rakuten Super Points™
What are Rakuten Super Points™?
Get rewarded when you shop! Earn 1 point per dollar spent. That's like getting cash back on every purchase. Easy to see matured points in checkout. Use points just like cash.
Learn More
Format: Paperback
Condition: Brand New
More coming soon, order now. On Order
Please select an option to buy
Add to Cart

Sold By:  Buy.com
For Books, Music, Movies & TV place over $40 (before tax and shipping charges) of eligible products in your shopping basket. Not valid with marketplace products, other restrictions apply.
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back Sitewide with Promo Code REWARDME at Checkout - Ends 8/31/15 *See page for details
ADVERTISEMENT
ADVERTISEMENT