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A Heart Full of Peace (Hardcover)

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Product Overview

Following in the footsteps of two millennia of Buddhist practitioners, author-teacher Joseph Goldstein leads Forest Refuge programs, lengthy retreats in which seekers develop "the practice of awakening." "A Heart Full of Peace" distills those teachings into breezy, entertaining lessons on peacefulness and positivity that all readers can learn from and enjoy. Like the songlines that bring sacred aboriginal paths to life, Goldstein's evocative words bring the concept of metta, or loving kindness, to life for Western readers. Grounded in the basic trainings of body, speech, and mind, this mini-retreat is illuminated by the kind of humor and personal insights that inspire even seasoned travelers, while pithy practice guidelines keep the journey on track.

Specifications

Publisher Simon & Schuster
Mfg Part# 9780861715428
SKU 204546437
Format Hardcover
ISBN10 086171542X
Release Date 10/1/2007
Product Attributes
eBooks Kobo
Book Format Hardcover
Number of Pages 0110
Publisher Wisdom Publications (MA)
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