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Ayurveda For Detox with Dr.John Douillard

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Product Overview

GAI1200: Ayurveda for Detox DVD includes: -Basics of Ayurveda. -Importance of detox. -What, how and when to eat for your body type. -Tools for detox, including a Lymphatic cleanse. -Everyday meditation, self-massage, breathing exercises and yoga practice. -Ayurveda for detox 36 page guide. Features: -Dr John Douillard shows you how the ancient science of Ayurveda provides a healthy daily routine and eating plan that will detoxify your body naturally. -Exposed to toxins everywhere. -All these contaminants lead to toxic conditions in our bodies such as low energy, weight gain and achy and inflamed joints. -Even allergies can be traced to our toxic environment. -Try the 4-day cleanse program designed to burn toxic-storing fat. -See how good it feels to reset your system. -90 minutes DVD. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Studio Gaiam Americas
SKU 206465973
UPC 018713528834
UPC 14 00018713528834
Format DVD
Release Date 3/18/2008
Features
DVD
Product Attributes
Video Format DVD
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