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Beef Up Your Brain : The Big Book of 301 Brain Building Exercises, Puzzles and Games (Paperback)

Author: Noir, Michel

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Product Overview

Bodybuilding for the Brain
Flex the biggest muscle in your body and keep it running at optimum level.

Scientists all over the world agree that leading a mentally stimulating life can increase brain power and the authors of this popular series have come up with another brain-boosting title that is sure to get your mental wheels churning while you enjoy hours of fun. Develop a six-pack brain with more than 301 games, puzzles, and exercises that provide the ultimate mind-blowing workout and keep your brain sharp and alert for life.

BENCHPRESS YOUR BRAIN INTO SHAPE AND: Stretch and warm up your concentrationPerform brain curls for increased attention span and sharper focus Bulk up on memory powerIncrease your mental reps and ward off diseases like dementia and Alzheimers

Every time you do some of the puzzles in this fun guide, it''s like taking your brain to the gym!

Specifications

Publisher McGraw-Hill
Mfg Part# 9780071700580
SKU 211280414
Format Paperback
ISBN10 0071700587
Release Date 10/1/2009
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0330
Publisher McGraw-Hill
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