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Buddha Mind, Buddha Body (Paperback)

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Product Overview

"Buddha Mind, Buddha Body" expands upon  the themes in  Thich Nhat Hanh’ s  book "Understanding Our Mind." It opens with the question: Is free will possible? This concept becomes a leitmotif as the author  considers how the mind functions and how we can work with it to cultivate more freedom and understanding, how to be in closer touch with reality, and how to create the conditions for our own happiness. Nhat Hanh discusses the connection between psychology, neuroscience, and meditation. He describes the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (particularly walking and sitting meditation), and writes movingly about the importance of brotherhood and sisterhood in finding love, happiness, and harmonious coexistence with others. Punctuated with memorable stories from the life of the Buddha as well as anecdotes and observations from his own life, "Buddha Mind, Buddha Body" conveys powerful life lessons in Nhat Hanh’ s characteristically light, humorous style."

Specifications

Publisher Parallax Pr
Mfg Part# 9781888375756
SKU 203149936
Format Paperback
ISBN10 1888375752
Release Date 3/28/2007
Product Attributes
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