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Cardio Burn-Kickbox

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Product Overview

GAI1218: Cardio Burn Kickbox DVD includes: -2 full workouts: 30 minute and 50 minute. -Interview with Patricia Moreno. -Bonus! Kickbox Core Workout. Features: -Supercharge your metabolism and shed pounds fast. -Achieve endurance, precision, grace and overall body shaping in a single workout. -Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. -Repetition and pace of these powerful combinations gives you a heart pounding cardio workout, plus a yoga inspired warm up and cool down add a new dimension to this empowering and energizing workout style. -Shot on location in beautiful Santa Barbara, California. -Approximately 95 minutes. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Studio Gaiam Americas
SKU 207981152
UPC 018713531612
UPC 14 00018713531612
Format DVD
Release Date 9/2/2008
Features
DVD
Product Attributes
Video Format DVD
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