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Core Performance Endurance : A New Training and Nutrition Program That Revolutionizes Your Workouts (Paperback)

Author: Verstegen, Mark

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Product Overview

The third book in the breakout Core Performance series offers cutting-edge training for the endurance athlete. This resource not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, thereby staving off overuse injuries and long-term deterioration.

Specifications

Publisher St Martins Pr
Mfg Part# 9781594868177
SKU 207948253
Format Paperback
ISBN10 1594868174
Release Date 12/1/2008
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