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Eating for Better Health : How Diet Can Help You Fight and Prevent Many Common Health Problems (Paperback)

Author: Plant, Jane

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Product Overview

Jane Plant is known for her books that provide hope for women with breast cancer?now she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problems
In her book Your Life in Your Hands Jane Plant explained how she fought and overcame her breast cancer through a revolutionary new diet. Now she has written a book in response to the hundreds of letters she received from people who had followed her diet and noticed improvements in their health in other ways. Some noticed their blood pressure lowered, others found their mood lightened, and some even saw their digestive problems disappear. Here Jane and Gill Tidey show how their diet can help treat a whole range of conditions, including allergies, depression, anxiety, heart disease, high blood pressure, digestive problems, obesity, diabetes, menopausal symptoms, skin problems, and more. Covering essential kitchen equipment, weekly menu plans, food for the kids, dining in, dining out, shopping, cleaning, gardening, and grooming, the authors provide everything readers need to know in a simple and easy-to-understand formula.


Publisher Virgin Pub
Mfg Part# 9780753519493
SKU 220308385
Format Paperback
ISBN10 0753519496
Release Date 6/1/2011
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0344
Publisher Virgin Books
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