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Eating for Health: Your Guide to Vitality & Optimal Health (Paperback)

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Product Overview

A wake up call to eating consciously! Eating for Health demystifies emerging information in the field of holistic nutrition and provides each of us with an understanding of our unique nutritional needs. Dr. Ed Bauman, holistic health and nutrition guiding light for the past 35 years, has written this new, comprehensive guide on how to incorporate the Eating for Health approach into your daily life. The guide introduces you to the unique aspects of Eating for Health, from the Four Levels of Eating, to detailed descriptions of therapeutic foods and common food issues. In addition, comprehensive resources are included to help you choose, grow and source the highest quality organic foods available to support you in eating for maximum vitality and well-being. Enjoy reading and Eating for Health!

Specifications

Publisher Bauman Press
Mfg Part# 9780615194561
SKU 208358089
Format Paperback
ISBN10 0615194567
Release Date 6/30/2008
Product Attributes
Book Format Paperback
Number of Pages 0184
Publisher Bauman Press
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$23.11 + $2.75 shipping
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