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Firm-Dangerous Curves Ahead

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Product Overview

GAI1223: The FIRM Dangerous Curves Ahead DVD includes: -55 minutes total body workout that targets cardio and whole body sculpting for maximum results. -35 minutes express cardio workout to burn calories. -30 minutes express sculpting workout for sexy curves. -25 minutes express core cardio workout that focuses on your abs. -Bonus: The Firm Resistance Loop included. Features: -Overcome weight loss plateaus with the dynamic Dangerous Curves Ahead program. -Master Instructor Alison Davis McLain gives you four powerful, body sculpting workouts that will definitely keep you engaged and wanting to come back for more. -Program has it all express cardio and sculpting, and powerful strength building workouts. -Dangerous Curves Ahead adds intensity with The FIRM Resistance Loop (included) and CardioWeights (not included) to burn fat and sculpt legs, arms, shoulders and abs. -Overall dimensions: 7.5" H x 5.5" W x 0.5" D.

Specifications

Studio Gaiam Americas
SKU 207981159
UPC 018713532398
UPC 14 00018713532398
Format DVD
Release Date 9/2/2008
Actors
Name Firm
Link Search Link
Features
DVD
Product Attributes
Video Format DVD
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