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Five Good Minutes : 100 Morning Practices To Help You Stay Calm & Focused All Day Long (Paperback)

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Product Overview

These 100 simple practices are designed to help even the busiest person start the day right. Using just five minutes of mindfulness, relaxation, or imagery techniques during their morning routines, readers can set their intentions and greet the day feeling calm, centered, and energized.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572244146
SKU 31062908
Format Paperback
ISBN10 1572244143
Release Date 4/15/2005
Product Attributes
Book Format Paperback
Number of Pages 0235
Publisher New Harbinger Publications
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