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Full Catastrophe Living : Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (CompactDisc)

Author: Kabat-Zinn, Jon

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Product Overview

A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress. *Author: Kabat-Zinn, Jon/ Kabat-Zinn, Jon (NRT) *Subtitle: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness *Publication Date: 2008/01/15 *Binding Type: CD/Spoken Word *Language: English *Depth: 1.00 *Width: 5.50 *Height: 6.75

Specifications

Publisher Random House
Mfg Part# 9780739358580
SKU 204797680
Format CD
ISBN10 0739358588
Release Date 1/15/2008
Product Attributes
Book Format Audio Cassette - Abridged / Audio CD - Abridged
Number of Pages 3
Publisher Random House Audio Assets
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