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How to Stop Smoking for Good in 5 Days (Paperback)

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Product Overview

How to STOP SMOKING FOR GOOD in 5 Days is a complete, structured, educational, self-help program - minus the classroom At 160 pages, the paperback offers a cessation program that is complete, yet condensed. Its been designed to help prepare smokers to become and remain ex-smokers - regardless of schedule, location or budget. Filled with current facts, statistics, and study findings, to help maintain focus and motivation, the program includes instruction and practical exercises on up-to-date craving-handling strategies and coping methods. For additional support, it also features proven behavior techniques used by many of todays top athletes and business professionals. The program is completely research-based on an evidence-based model and recommended for all smokers and ex-smokers and tobacco users who still crave. Accurate. Accessible. Affordable. How to STOP SMOKING FOR GOOD in 5 Days is a smoking cessation program for everyone Visit us online at: http: // *Author: Fetherston, Scot M. *Binding Type: Paperback *Number of Pages: 184 *Publication Date: 2006/10/01 *Language: English *Dimensions: 9.00 x 6.00 x 0.42 inches


Publisher Yuna Health Pub
Mfg Part# 9780978214005
SKU 204182092
Format Paperback
ISBN10 0978214005
Release Date 4/10/2007
Product Attributes
Book Format Paperback
Number of Pages 0184
Publisher Yuna Health Publishing
$17.43 + free shipping
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