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Kardashian Kim-Amazing Abs Body Sculpt

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Product Overview

2 Abs and Upper Body WorkoutsKim's Curve Shaping Workout! Love Your Curves! A beautiful booty is essential to looking great in your jeans. But what good is a drop dead bottom without a great top? Amazing Abs Body Sculpt is an ab defining and calorie burning workout utilizing solution techniques to tighten, tone and accentuate your curves. Kim's first workout focuses on your core, arms, hams and balance in a great cardio workout, while the second includes pushups and stair runner and teaches proper breathing techniques. Finally, "No Pooch Pullhip lifts with plank holds make the bonus Ab Blast a tummy sleeking and posture - improving must do workout! With this workout, you'll definitely Fit In Your Jeans By Friday! Equipment: Step and Hand WeightsAbout the InstructorJennifer Galardi is an ACE-certified fitness instructor who teaches at Equinox and Sports Club LA, where she's known for infusing her classes with personality and fun. Bonus FeaturesKim Kardashian Interview Jennifer Galardi Interview Behind the ScenesApprox. 55 Min1. 33:1 Full Screen


Studio Gaiam Americas
SKU 211914675
UPC 018713546821
UPC 14 00018713546821
Format DVD
Release Date 11/10/2009
Name Kardashian,Kim
Link Search Link
Product Attributes
Video Format DVD
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