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Maximum Climbing : Mental Training for Peak Performance and Optimal Experience (Paperback)

Author: Horst, Eric J.

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Product Overview

Eric H?rst brings unprecedented clarity to the many cognitive and neurophysical aspects of climbing and dovetails this information into a complete program, setting forth three stages of mental training that correspond to beginner, intermediate, and elite levels of experience and commitment?the ideal template to build upon to personalize one's goals through years of climbing to come.

Specifications

Publisher Falcon Pr Pub Co
Mfg Part# 9780762755325
SKU 211971235
Format Paperback
ISBN10 0762755326
Release Date 4/23/2010
Product Attributes
Book Format Paperback
Number of Pages 0270
Publisher Falcon Press Publishing
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