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Nordic Walking (Paperback)

Author: Svensson, Malin

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Product Overview

Packed with over 140 photos, "Nordic Walking" is an essential guide for beginners. It will teach you to walk correctly with and without poles to ensure an injury-free experience and use the poles correctly so that you get a great workout in the great outdoors. You''ll also find information on etiquette, safety, and gear and apparel selection.

Specifications

Publisher Human Kinetics
Mfg Part# 9780736077392
SKU 210188215
Format Paperback
ISBN10 0736077391
Release Date 5/1/2009
Product Attributes
Book Format Paperback
Number of Pages 0203
Publisher Human Kinetics Publishers
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