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Nutrition Almanac (Paperback)

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Product Overview

Take charge of your well-being, improve your health, feel younger, and live longer

The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.Learn how what you eat can affect more than 100 common ailmentsDiscover rich sources of vitamins and minerals in foods at your supermarketUnderstand the difference between good fats and bad fatsGet practical information on the benefits of antioxidants and phytonutrients in foodFind out which food ingredients and additives to avoid

Specifications

Publisher McGraw-Hill
Mfg Part# 9780071436588
SKU 202536535
Format Paperback
ISBN10 0071436588
Release Date 12/15/2006
Product Attributes
Book Format Paperback
Edition 0006
Number of Pages 0371
Publisher McGraw-Hill Companies
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