shop by
Category
items
0 

Pain Free Workout Series

Customer Reviews   Write a Review

Be the first to review this item and earn 25 Rakuten Super Points™

Product Overview

This exclusive DVD 2-pack includes both VOLUME 1 and VOLUME 2 of the Pain Free Workout Series! Follow along with Liba Placek and Brian Bradley as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body.

VOLUME 1: This DVD focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian Bradley, the Egoscue VP of Therapy Protocol, as they teach you powerful techniques to restore flexibility and strength, while at the same time, rejuvenating your body. This workout is designed for those who do not exercise on a regular basis and can be acomplished by everyone regardless of age or ability! You will realize the added flexability and strength to help improve your posture and relieve pain. This 47 minute DVD includes one version of the workout in a similar format to other exercise DVDs.

VOLUME 2: With this DVD, you will learn how easy it is to improve your body's alignment, strengthen important postural muscles and add the flexibility necessary to rid yourself of the pain that can make daily life a challenge. These extraordinary workouts feature The Egoscue Method, which has been used by tens of thousands of people just like you for over 25 years, and is now available for the first time to use in your own home. Use of this program will give you proper alignment, correct posture, and active muscle engagement that will eliminate your pain.

Specifications

Studio Widowmaker Films,Llc
SKU 204413959
UPC 881837000537
UPC 14 00881837000537
Format DVD
Release Date 6/19/2007
Actors
Name Placek,Liba
Link Search Link
Cast & Crew
Brian Bradley - Featuring
Liba Placek - Featuring
Features
DVD, 2 Pack
Product Attributes
Actor Placek,Liba
Music Format DVD
Video Format DVD
loading
Sold Out
Sorry, you missed the deal!
This product is currently not available.
ADVERTISEMENT
Promotions & Offers (1)
  •  custom promo
    5% Back* Sitewide with Promo Code Rewardme *See page for details
ADVERTISEMENT
ADVERTISEMENT