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Patience : The Art of Peaceful Living (Paperback)

Author: Lokos, Allan

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Product Overview

"As founder and guiding teacher of the Community Meditation Center in New York, Allan Lokos has an arsenal of tools for coping with stressful situations." - Rachel Lee Harris,New York Times

To survive the roller-coaster ride of life, with its ever-changing shifts from pleasure to pain, gain to loss, and praise to blame, requires a substantial depth of patience. In this life-changing book, Allan Lokos sheds new light on this much-sought-after state of mind, and provides a road map for cultivating greater patience in one's life.

According to Lokos, to develop a depth of patience we must first acknowledge the unhappiness caused by our impatience and anger in its many manifestations-from mild annoyance to rage. In this revelatory book, Lokos draws on his many years as a Buddhist practitioner and spiritual teacher, as well as interviews with a wide range of individuals who have had their patience tested-often dramatically so-and lays out a compelling path to the heart of patience."

Specifications

Publisher Tarcherperigree
Mfg Part# 9781585429004
SKU 220285543
Format Paperback
ISBN10 1585429007
Release Date 1/5/2012
Product Attributes
eBooks Kobo
Book Format Paperback
Minimum Age 18
Number of Pages 0240
Publisher Jeremy P. Tarcher
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