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Pilates For Dancers

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Product Overview

Pilates for Dancers is designed for anyone and everyone whom would like to attain the dancers body. Pilates for Dancers was born of the idea that the dancers body and physique is beautiful, graceful, and lithe. At the same time, it is an attainable beauty, given the proper exercise routine and discipline. This video has a great, limbering warm up routine, followed by over 20 explicitly broken down, step-by-step, instructions that anyone (yes, even you) can follow. This video progressed in stages so that even absolute beginners will have no problem getting a complete and invigorating workout. Geared towards beginners and intermediates, a lot of time is spent on explanation.

Specifications

Studio Bayview Films
SKU 203331344
UPC 899787000750
UPC 14 00899787000750
Format DVD
Release Date 12/19/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Features
DVD
Product Attributes
Video Format DVD

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M and N Media $44.79 + $3.20 shipping
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M and N Media $107.40 + $3.20 shipping
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M and N Media $107.40 + $3.20 shipping
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