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Play Better Longer! : Peak Performace and Injury Prevention for Golf (Paperback)

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Product Overview

A scientifically based and player proven golf fitness program. Includes a 12 week exercise progression designed to systematically establish a foundation of postural stability, efficient movement, and muscle balance then builds peak strength and power. You will develop the physical skills needed to consistently repeat a good golf swing, increase power and distance to your shots, and help prevent, reduce and possibly eliminate golf related pain and injury.

Specifications

Publisher Precision Fitness
Mfg Part# 9780979155307
SKU 207946591
Format Paperback
ISBN10 0979155304
Release Date 4/17/2008
Product Attributes
Book Format Paperback
Number of Pages 0120
Publisher Precision Fitness.
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