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Present Perfect : A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control (Paperback)

Author: Somov, Pavel

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Product Overview

In Present Perfect, psychologist Pavel Somov presents a mindfulness approach that people with perfectionism, obsessive compulsive personality disorder (OCPD), and related controlling tendencies can use to overcome their fear of failure.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572247567
SKU 211434391
Format Paperback
ISBN10 1572247568
Release Date 6/3/2010
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0208
Publisher New Harbinger Publications
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