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Qi Gong for Beginners : Eight Easy Movements for Vibrant Health (Paperback)

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Product Overview

An exercise program that can actually release blocks to healing and get you centered...in "six minutes a day"? The simple, no impact, but very powerful movements of Qi Gong can do that and more, from increasing longevity to boosting the immune system. And this beautifully illustrated guide, written especially for beginners, introduces this amazing ancient art that balances and strengthens the life force. Those who try it can look forward to extraordinary health benefits!

Specifications

Publisher Sterling Pub Co Inc
Mfg Part# 9781402745041
SKU 203094302
Format Paperback
ISBN10 1402745044
Release Date 7/1/2007
Product Attributes
Book Format Paperback
Number of Pages 0158
Publisher Sterling
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