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Quick Guide - How to Lose Fat and Shape Your Body (Paperback)

Author: Lauter, Claus

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Product Overview

The book is about losing body fat and weight and is a proven concept. It gives the very basic rules and guidelines to reach the goal in losing body fat while maintaining or even building muscles. The book is written for the average person who has an eight hours job, family and other tasks to fulfill. The book is not full of scientific studies or complicated rules. It demonstrates in a simple and understandable language what a person can do to lose weight and become healthier.

Specifications

Publisher CL Pubblishing
Mfg Part# 9780620459945
SKU 214120251
Format Paperback
ISBN10 0620459948
Release Date 2/2/2010
Product Attributes
Book Format Paperback
Number of Pages 0082
Publisher CL Pubblishing
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