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Reasonably Raw (Paperback)

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Raw fooding startup book

by Patty on 8/16/2010

I have read,and own, many raw food books. One can never get too much information on this subject. Dr.Ferendo's book gives you a short version of his accumulated knowledge with some easy recipes to start with. He is straight forward, concise, entertaining and easy to read. He also is realistic in saying that you will not convert overnight. Just adding more fruits and raw veggies, with organic nuts is a start. You won't believe how good your body feels when you cut out the fast foods, junk food, and meat from your diet. To strive for a 50% change is a good start-then move upward to better health and longevity. Cannot say enough good about this subject!!

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Product Overview

Reasonably Raw: Eating Your Way To Health, Happiness, and Wholeness presents information and inspiration regarding the foods we eat, how to design your own diet based on sound natural nutritional principles and not those from the meat and dairy industries. This book explains how we have become brainwashed into believing bad foods are good for us, it discusses various pathways to a more natural way of eating and preparing food. It shows how to make changes in your diet that anyone can make.

Specifications

Publisher Process Publishing Company
Mfg Part# 9780979518027
SKU 209720380
Format Paperback
ISBN10 0979518024
Release Date 9/29/2008
Product Attributes
Book Format Paperback
Number of Pages 0172
Publisher Process Publishing Company
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Raw fooding startup book by Patty on Aug 16, 2010

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