Raw fooding startup book
I have read,and own, many raw food books. One can never get too much information on this subject. Dr.Ferendo's book gives you a short version of his accumulated knowledge with some easy recipes to start with. He is straight forward, concise, entertaining and easy to read. He also is realistic in saying that you will not convert overnight. Just adding more fruits and raw veggies, with organic nuts is a start. You won't believe how good your body feels when you cut out the fast foods, junk food, and meat from your diet. To strive for a 50% change is a good start-then move upward to better health and longevity. Cannot say enough good about this subject!!
Was this review helpful to you?YESNO