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Relaxation Basics : A Doctor's Prescription for Stress Relief (CompactDisc)

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Product Overview

In this comprehensive audio program, Dr. Schatz helps listeners use progressive relaxation techniques to manage stress-related conditions and illnesses. In three guided sequences, she gently helps listeners relax their muscles and breath, resulting in improved circulation, digestion, immune response, and more.

Specifications

Publisher Pgw
Mfg Part# 9781930485228
SKU 207532787
Format CD
ISBN10 1930485220
Release Date 9/1/2008
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