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Sansone Leslie-3 Mile Weight Loss Walk

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Product Overview

Boost your energy. Slim the body. Take a walk for weight loss at home!

3 Miles in 45 minutes is a real multi-muscle, mega calorie burn. You can power walk at home! Fun music that's paced perfectly to keep you walking at just the right fat burning speed! You'll condition the legs, flatten the tummy, and tone the arms - all while you walk at home!

It's your choice to boost the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just walk, walk, walk! End this energetic workout with a relaxing stretch for legs, back, and core!

DVD workout includes:
Mile 1 - 15 minutes of non-stop muscle moving steps to get you started.
Mile 2 - 12 minutes of speed walking.
Mile 3 - 15 minutes to continue blasting calories as you burn body fat.

The walk ends with a "feel good" flexibility exercise. Stretch the muscles; move the joints in a full range of motion - the perfect ending to a 3 Mile Weight Loss Walk!

Specifications

Studio Video Treasures
SKU 204776798
UPC 013131537895
UPC 14 00013131537895
Format DVD
Release Date 9/4/2007
Rating NR
Aspect Ratio
Standard  1.33:1 [4:3]
Actors
Name Sansone,Leslie
Link Search Link
Cast & Crew
Leslie Sansone - Featuring
Features
DVD
Product Attributes
Actor Sansone,Leslie
Label Video Treasures
Music Format DVD
Video Format DVD
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