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Shape Up! : 100 Conditioning Swim Workouts (Paperback)

Author: Lucero, Blythe

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Product Overview

The second book in the series contains 100 conditioning workouts that focus on building swimming capacity, with specific workouts for each of the competitive swimming strokes, and overall endurance.

Specifications

Publisher Meyer & Meyer Sport
Mfg Part# 9781841262697
SKU 211308553
Format Paperback
ISBN10 1841262692
Release Date 10/15/2009
Product Attributes
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