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Step Generation With Strength Circuit with Ann Marie Sill

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Product Overview

A Step Workout plus Circuit Weight Training. The DVD will have multiple options for different lengths of workouts for optimal fitness results. Warm-up (8 min.), Step Generation, a dynamic step workout that will catapult you to the next dimension with cutting edge moves and choreography (45 min.). Cool-Down (5 min.), Strength Circuit, a complete upper and lower body muscular challenge using a continuous flow of resistance exercises designed to give you sleek, strong muscle definition using weights and tubing (20 min.). Stretch (5 min.).

Specifications

Studio Widowmaker Films,Llc
SKU 203878673
UPC 874482006993
UPC 14 00874482006993
Format DVD
Release Date 2/13/2007
Aspect Ratio
Standard  1.33:1 [4:3]
Actors
Name Sill,Ann Marie
Link Search Link
Cast & Crew
Ann Marie Sill - Featuring
Features
DVD
Product Attributes
Actor Sill,Ann Marie
Music Format DVD

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M and N Media $56.97 + $3.29 shipping
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M and N Media $57.55 + $3.29 shipping
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