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Stretching Smarter Stretching Healthier (Paperback)

Author: Bookspan, Jolie

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Product Overview

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11." By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.

Specifications

Publisher Neck and Back Pain Sports Medicine
Mfg Part# 9780972121460
SKU 202815558
Format Paperback
ISBN10 0972121463
Release Date 4/10/2007
Product Attributes
Book Format Paperback
Number of Pages 0110
Publisher Neck and Back Pain Sports Medicine
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