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SuperHealth : 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life (Hardcover)

Author: Pratt, Steven

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Product Overview

The "New York Times"-bestselling author of "SuperFoods Rx" lays out a 10-step, six-week guide to living the longest, fittest, and healthiest life possible. Also included are weekly shopping lists, recipes for a 45-day meal plan, and a detox plan to prevent disease and slow aging.


Publisher Penguin Group USA
Mfg Part# 9780525950936
SKU 208183857
Format Hardcover
ISBN10 0525950931
Release Date 12/26/2008
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