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Teach Yourself The NLP Diet : Think Yourself Slim for Good (Paperback)

Author: Archer, Jeff

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Product Overview

The only diet designed to change your thinking, not the contents of your fridge

Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off.

Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.


Publisher McGraw-Hill
Mfg Part# 9780071775199
SKU 221403290
Format Paperback
ISBN10 0071775196
Release Date 11/1/2011
Product Attributes
Book Format Paperback
Number of Pages 0165
Publisher McGraw-Hill
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