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Teach Yourself The NLP Diet : Think Yourself Slim for Good (Paperback)

Author: Archer, Jeff

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Product Overview

The only diet designed to change your thinking, not the contents of your fridge

Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off.

Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.

Specifications

Publisher McGraw-Hill
Mfg Part# 9780071775199
SKU 221403290
Format Paperback
ISBN10 0071775196
Release Date 11/1/2011
Product Attributes
Book Format Paperback
Number of Pages 0165
Publisher McGraw-Hill
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