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The Fat Smash Diet : The Last Diet You'll ever need (Paperback)

Author: Smith, Ian K.

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Product Overview

NO MORE COUNTING CALORIES!NO MORE WASTING TIME!NO MORE UNREALISTIC DIETS!BUST THROUGH THE PLATEAU!THE NEW YOU BEGINS NOW! Millions of people have wasted time and money trying fad diets that simply won''t work and in some cases even put their health at risk. But that doesn''t mean you can''t shed unwanted pounds. Finally, here is a scientifically based diet that will not only help you lose weight, but will improve your overall health and help prevent serious medical conditions such as diabetes, health disease, stroke, and osteoarthritis. There''s no counting calories because it''s already done for you. The Fat Smash Plan Includes: --A four phase diet that''s easy to follow--Simple, tasty, inexpensive, fast-to-cook recipes--An eating strategy to stop the hunger pangs This 90-day program offers you the opportunity to select the foods you like and physical activities you enjoy. The NEW YOU starts TODAY! THE DIET PLAN USED ON VH1''S "CELEBRITY FIT CLUB"""


Publisher St Martins Pr
Mfg Part# 9780312363130
SKU 202371418
Format Paperback
ISBN10 0312363133
Release Date 4/4/2006
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0160
Publisher St. Martin's Griffin
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