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The Healing Power of Naturefoods : 50 Revitalizing Superfoods & Lifestyle Choices That Promote Vibrant Health (Paperback)

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Product Overview

Think Health, Whole Foods, and Simple Lifestyle Choices . . . . . . that''s the basic premise behind this informative book! While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. ." . . PLUS, Susan brings you easy-to-prepare, nutritious, delicious recipes!"

Specifications

Publisher Hay House
Mfg Part# 9781401912406
SKU 203300865
Format Paperback
ISBN10 1401912400
Release Date 6/1/2007
Product Attributes
Book Format Paperback
Number of Pages 0158
Publisher Hay House
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$16.72 + free shipping
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