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The Hormone Diet : A 3-step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer (Paperback)

Author: Turner, Natasha

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Product Overview

This groundbreaking guide to hormonal health is now available in paperback. With Turner''s revolutionary three-step program, readers will take a self-test to discover exactly which hormones are out of order and then create a personalized plan to balance them through diet, supplements, and exercise.

Specifications

Publisher Rodale Pr
Mfg Part# 9781609611415
SKU 218182565
Format Paperback
ISBN10 1609611411
Release Date 8/13/2012
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