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The No S* Diet : No Snacks - No Sweets - No Seconds, Except on Days That Start With S (Paperback)

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Product Overview

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, "The No-S Diet" has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, "The No-S Diet" is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating. The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

Specifications

Publisher Penguin Group USA
Mfg Part# 9780399534041
SKU 204841677
Format Paperback
ISBN10 0399534040
Release Date 3/1/2008
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0190
Publisher Perigee Books
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