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The Runner's Edge : High-tech Training for Peak Performance (Paperback)

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Product Overview

SUPERANNO Millions of runners use Speed & Distance devices, and serious participants know that the technology can provide an edge over the competition. The Runners Edge unlocks the mystery and potential of these devices. Speed & Distance device pioneer, Stephen McGregor, teams up with Runners World/Triathlete writer Matt Fitzgerald to instruct athletes to use digital running technology to reach new levels and personal best times. Includes sample training plans for 5K, 10K, half-marathon and marathon runners. Original. *Author: McGregor, Stephen J./ Fitzgerald, Matt *Subtitle: High-tech Training for Peak Performance *Publication Date: 2009/10/15 *Number of Pages: 210 *Binding Type: Paperback *Language: English *Depth: 0.50 *Width: 7.00 *Height: 10.25

Specifications

Publisher Human Kinetics
Mfg Part# 9780736081153
SKU 211288571
Format Paperback
ISBN10 0736081151
Release Date 11/20/2009
Product Attributes
Book Format Paperback
Number of Pages 0211
Publisher Human Kinetics Publishers
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