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Things Might Go Terribly, Horribly Wrong : A Guide to Life Liberated from Anxiety (Paperback)

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Product Overview

In Things Might Go Terribly, Horribly Wrong, Kelly Wilson and Troy DuFrene, authors ofMindfulness for Two, offer an effective approach based in acceptance and commitment therapy (ACT) to coping with the worry, panic, and fear associated with anxiety disorders. This comprehensive book is packed with in-the-moment strategies readers with anxiety can use to calm their fears.

Specifications

Publisher New Harbinger Pubns Inc
Mfg Part# 9781572247116
SKU 211303717
Format Paperback
ISBN10 1572247118
Release Date 5/1/2010
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0165
Publisher New Harbinger Publications
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