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Trainers Edge-Integrated Strength Training with Jeffrey Scott

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Product Overview

Integrated Strength Training utilizes a series of exercises that work both upper body and lower body muscles simultaneously, maximizing the efficiency of the workout while burning calories and increasing lean muscle tone.

Equipment needed: 1 - 2 lb. hand weights, floor mat.

Specifications

Studio Koch International
SKU 202841869
UPC 741952637097
UPC 14 00741952637097
Format DVD
Release Date 10/3/2006
Aspect Ratio
Standard  1.33:1 [4:3]
Actors
Name Scott,Jeffrey
Link Search Link
Cast & Crew
Jeffrey Scott - Featuring
Features
DVD
Product Attributes
Actor Scott,Jeffrey
Label Koch Entertainment
Music Format DVD
Video Format DVD
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