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Transcending Fear : The Doorway to Freedom (Paperback)

Author: Germain, Brian

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You don't have to be a skydiver to love this book!

on 9/6/2008

This is one of the best books I've ever read by far! I read it once already and just started reading it again. I am professional firefighter/EMT-B from Louisiana and I encounter stressful situations on a daily basis. This book will help anyone who suffers from fear and anxiety in any and all forms. This book teaches you about fight or flight and most importantly freeze which is not talked about in any self-help books I've read. This book tends to repeat itself a bit helping you remember what you read. One of the other key points it makes is about meditation and breathing which again was very helpful. I say if you have fear in your life that's holding you back in any part of your life buy this book! It really has helped me cope with my fear and perform better at work and home. Mark Tournier Firefighter/EMT-B USPA C-25922

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Product Overview

Specifications

Publisher Brian Germain
Mfg Part# 9780977627707
SKU 204480722
Format Paperback
ISBN10 0977627705
Release Date 10/1/2007
Product Attributes
eBooks Kobo
Book Format Paperback
Number of Pages 0236
Publisher Germain
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$16.73 + $3.99 shipping
$19.95 You save $3.22 (16%)
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You don't have to be a skydiver to love this book! on Sep 06, 2008

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