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Unlocking Kung Fu: A Comprehensive Guide for Beginners (Paperback)

Author: Knapp, Noah

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Product Overview

Sifu Noah Knapp has created a complete beginner''s guide to Kung Fu. In this comprehensive introduction you''ll learn the fundamental stances, blocks, strikes, and kicks of Kung Fu as well as drills you can practice alone and with a partner to improve your skills and learn to channel your internal energy. Unlocking Kung Fu also introduces advanced concepts like generating power, clearing, freestyle practice and combination techniques.

Specifications

Publisher Turtle Press
Mfg Part# 9781934903063
SKU 208130547
Format Paperback
ISBN10 193490306X
Release Date 5/27/2008
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