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Vence la depresion/ Beat Depression : Como mejorar el estado de animo y reducir el cansancio/ How to Improve Your Mood and Reduce Fatigue (Paperback)

Author: Knittel, Linda

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Product Overview

This is a straightforward, dynamic guide that will help us to understand the causes of depression and learn about its different types. This book describes the benefits of various herbal products, such as St. John's wort, kava and melatonin, which help fight this disorder or overcome stress and anxiety while revitalizing the organ system and reducing fatigue and tension. Ranging from a daily diet to the supplements you can take, the nutritionist Linda Knitell describes how to improve your moods and beat depression step by step.

Specifications

Publisher Nowtilus
Mfg Part# 9788497633932
SKU 206611591
Format Paperback
ISBN10 8497633938
Release Date 11/30/2007
Product Attributes
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